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		<title>Low-Carb Haven - Blogs</title>
		<link>http://www.lowcarbhaven.com/blog.php</link>
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			<title>Low-Carb Haven - Blogs</title>
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			<title><![CDATA[Girlie's Gang ~Goals and Accountability~ Friday, Dec. 9, 2011]]></title>
			<link>http://www.lowcarbhaven.com/entry.php?16-Girlie-s-Gang-Goals-and-Accountability-Friday-Dec.-9-2011</link>
			<pubDate>Fri, 09 Dec 2011 22:44:32 GMT</pubDate>
			<description><![CDATA[---Quote (Originally by mamagiff)--- 
Back from Mom's house, have the hot rollers heating up....I'm going to make an effort to look better than the...]]></description>
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					<img src="images/misc/quote_icon.png" alt="Quote" /> Originally Posted by <strong>mamagiff</strong>
					<a href="showthread.php?p=49518#post49518" rel="nofollow"><img class="inlineimg" src="images/buttons/viewpost-right.png" alt="View Post" /></a>
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				<div class="message">Back from Mom's house, have the hot rollers heating up....I'm going to make an effort to look better than the usual hag bag look I've got going lately....I'm going to fix my hair and even put a little makeup on.  Stanley said that Mom wouldn't cooperate with the nurse this week so no bath...she also wouldn't take all her pills today so he'll try to get her to take the last 2 with dinner.  <br />
<br />
I need to fix something to eat before I go because I can't remember if they have any lc friendly foods there....I'll probably make some eggs because that's the easiest...I don't have anything cooked ahead to just heat up.<br />
<br />
I started to read the Primal Blueprint book at Mom's but didn't get too far.  There really isn't anything much for me to do there unless I clean and I didn't feel like that today.  I brought them a tabletop Christmas tree for the living room....they love it.</div>
			
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			<dc:creator>mamagiff</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?16-Girlie-s-Gang-Goals-and-Accountability-Friday-Dec.-9-2011</guid>
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			<title>Skinny</title>
			<link>http://www.lowcarbhaven.com/entry.php?11-Skinny</link>
			<pubDate>Mon, 19 Jul 2010 04:19:49 GMT</pubDate>
			<description>So I was digging through some photos earlier today, looking for something else, and I found photos from when Michael and I were at our skinniest... ...</description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">So I was digging through some photos earlier today, looking for something else, and I found photos from when Michael and I were at our skinniest... <br />
<br />
<img src="http://farm4.static.flickr.com/3036/2673264590_96ea137727_z.jpg" border="0" alt="" /><br />
<br />
<img src="http://farm4.static.flickr.com/3282/2663964313_e8ed675170_z.jpg" border="0" alt="" /><br />
<br />
Somehow we thought we were fat back then. I was so close, too! <br />
<br />
Here I am last month, ~130 pounds heavier: <br />
<br />
<img src="http://farm5.static.flickr.com/4069/4650635256_0e23af52f0_z.jpg" border="0" alt="" /><br />
<br />
<img src="http://farm5.static.flickr.com/4066/4640605982_09bf54bf45_z.jpg" border="0" alt="" /><br />
<br />
<br />
Gotta keep working (and not give up this time).</blockquote>

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			<dc:creator>Apollo</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?11-Skinny</guid>
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			<title>Do I have anything to say?</title>
			<link>http://www.lowcarbhaven.com/entry.php?10-Do-I-have-anything-to-say</link>
			<pubDate>Thu, 15 Jul 2010 14:01:30 GMT</pubDate>
			<description>A blog is intriguing for me.  I believe that it will give me a reason to ramble though.  Hehe... 
  
Low carb has been something of a journey for me...</description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">A blog is intriguing for me.  I believe that it will give me a reason to ramble though.  Hehe...<br />
 <br />
Low carb has been something of a journey for me for the last 7 years.  :eek:  I spent about 6 months doing weight watchers and maintained my 100 lb weight loss, I abandoned low carb for about 11 months and gained a ton of weight.  I have been back to half assed low carbing for about 14 months now.  I've lost 24 lbs, and seem stuck.  I know I have to be very careful &amp; also have to watch my calories.  My metabolism is permanently broken... and I know I will never lose as dramatically as I once did.  I wish I could keep mini-goals as opposed to getting depressed about the big picture.  I was getting in my head again last night &amp; thinking I could do WW again.  I think I am well aware that a fruit/carb heavy diet is not for me.  Celiac disease takes away any possibility of me cheating with cake and pizza, and makes it impossible to do WW successfully.  I also know that fructose stalls me.  (I love strawberries and blueberries, but they are stallers.)  I don't think I can face the possibility that dairy may be a staller for me right now.  I'm working on giving up cream cheese.  The other cheeses will have to follow.</blockquote>

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			<dc:creator>pedsnurse</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?10-Do-I-have-anything-to-say</guid>
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			<title>Ugh</title>
			<link>http://www.lowcarbhaven.com/entry.php?4-Ugh</link>
			<pubDate>Tue, 13 Jul 2010 10:16:15 GMT</pubDate>
			<description>I have been eating right and working out, but my weight is higher than ever. :| 
 
Persevere... persevere...</description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">I have been eating right and working out, but my weight is higher than ever. :|<br />
<br />
Persevere... persevere...</blockquote>

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			<dc:creator>Apollo</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?4-Ugh</guid>
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			<title>Updates</title>
			<link>http://www.lowcarbhaven.com/entry.php?3-Updates</link>
			<pubDate>Sat, 03 Jul 2010 18:05:14 GMT</pubDate>
			<description><![CDATA[I feel pretty ugh today. I woke up dehydrated and feeling greasy. Going up to Sam's to start the 4th celebrations soon.  
 
I have to start weights...]]></description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">I feel pretty ugh today. I woke up dehydrated and feeling greasy. Going up to Sam's to start the 4th celebrations soon. <br />
<br />
I have to start weights next week. I went to the gym twice for cardio this week, which is nice and good, but weights are what matter. I find it a little stressful to work out in my current gym, to tell the truth, but it isn't that bad. I just don't like sharing everything, as it is socially awkward. But who cares, really. :rolleyes:<br />
<br />
I am pretty sure Jason Statham didn't get that fit by bitching about having to share benches.</blockquote>

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			<dc:creator>Apollo</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?3-Updates</guid>
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			<title>COOL!  I have a blog!</title>
			<link>http://www.lowcarbhaven.com/entry.php?2-COOL!-I-have-a-blog!</link>
			<pubDate>Wed, 30 Jun 2010 23:09:31 GMT</pubDate>
			<description><![CDATA[Ok...maybe we always had one and I just didn't notice.  
 
Looking forward to the Holiday....I am going to destress and get some focus and...]]></description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">Ok...maybe we always had one and I just didn't notice. <br />
<br />
Looking forward to the Holiday....I am going to destress and get some focus and determination back in my life.</blockquote>

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			<dc:creator>funnygma</dc:creator>
			<guid isPermaLink="true">http://www.lowcarbhaven.com/entry.php?2-COOL!-I-have-a-blog!</guid>
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			<title>Halfway through the year...</title>
			<link>http://www.lowcarbhaven.com/entry.php?1-Halfway-through-the-year...</link>
			<pubDate>Wed, 30 Jun 2010 21:29:47 GMT</pubDate>
			<description><![CDATA[Well, I was gonna make 2010 my year of change, but it's six months in and not that much has changed. :rolleyes: 
 
I lost eight pounds so far. When I...]]></description>
			<content:encoded><![CDATA[<blockquote class="blogcontent restore">Well, I was gonna make 2010 my year of change, but it's six months in and not that much has changed. :rolleyes:<br />
<br />
I lost eight pounds so far. When I first started Atkins, I lost 100 pounds in five months. Gonna have to try harder.<br />
<br />
Tomorrow I go back to lifting weights.</blockquote>

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			<dc:creator>Apollo</dc:creator>
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