Fresh Blackberry Tart

Mon, 12 Jul 2010 09:37:00 -0700

Mmm, I love summer.

Ingredients

1 pie crust
22 oz. fresh blackberries
2/3 cup granular Splenda or equivalent
1/2 cup water

Is it will or is it skill?

Sun, 04 Jul 2010 09:10:00 -0700

Every dieter has had some failures. And most likely, he or she blames lack of willpower for it.

But what if willpower doesn�t exist? After years of dieting, I�m beginning to think that it doesn�t. Here�s why:

Since learning to cope with a slow metabolism earlier this year, I�ve been losing weight fairly easily, at about 1.5 pounds a week. But I rarely spend time battling my thoughts over whether or not to cheat. I�m losing at a great pace�without willpower.

New Show Confronts Size, Body Image and and "Fat Camp"

Thu, 01 Jul 2010 13:56:00 -0700

http://www.glamour.com/health-fitnes...A+Vitamin+G%29

Will you be watching?

Do You Overeat When You�re Alone?

Thu, 01 Jul 2010 13:38:00 -0700

Interesting topic.

http://diet.health.com/2010/02/09/lo...-dough-update/

What is your pattern? Do you have control around others, but not when you're alone, whether that's sugar or nuts or whatever the vice? Do you resist temptation when you're shopping or ordering at a restaurant? Or do you just go all out whenever you want, regardless of the circumstances?

Green Onion Cornbread

Thu, 01 Jul 2010 13:36:00 -0700

Green Onion Cornbread

Ingredients

1 cup almond flour
1-2 green onions, chopped

New warning on weight loss drug

Thu, 01 Jul 2010 13:33:00 -0700

Seems Alli can kill you (or at least take your liver)

http://douglassreport.com/2010/06/23...-loss-warning/

http://www.examiner.com/x-7150-Extre...-damage-by-FDA

Storefront

Wed, 30 Jun 2010 20:09:00 -0700

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