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		<title>Low-Carb Haven</title>
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			<title>Hi Everyone!</title>
			<link>http://www.lowcarbhaven.com/showthread.php?3892-Hi-Everyone!&amp;goto=newpost</link>
			<pubDate>Thu, 03 May 2012 18:39:19 GMT</pubDate>
			<description>I just thought that I would say, Hi!  My name is Tracy.  I am 38 yo, have two daughters, and three grandchildren.  I started Atkins 17 Sept 2011 and...</description>
			<content:encoded><![CDATA[<div>I just thought that I would say, Hi!  My name is Tracy.  I am 38 yo, have two daughters, and three grandchildren.  I started Atkins 17 Sept 2011 and have so far lost 60 lbs.  I am 10 lbs from my current goal of 150.:)<br />
<br />
I just screwed up!  I just ate a huge carb load!  I don't know what the heck is wrong with me lately!  I can not seem to stay on track!  I am really frustrated with myself.  Its only 10 stinking pounds!  It should not be that hard!  AAAAAAAHHHHHHHHH!:(<br />
<br />
So, now you know, I have problems staying on track and vent publicly about it!  Thanks for allowing me to join your forums!</div>

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			<category domain="http://www.lowcarbhaven.com/forumdisplay.php?3-Introductions">Introductions</category>
			<dc:creator>Gmaof3</dc:creator>
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