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    Recipes (2)
  •  low carb - Google News  RSS

    Lime Fresh Restaurant Opens Wednesday in Buckhead - Patch.com

    Adding sweets to breakfast may help with weight loss - Belleville News Democrat

    Greek-Spiced Baked Shrimp - Santa Maria Times

    Donaldson Gets CARB OK - Diesel Progress Online (press release)

    Low-fat, schmo-fat. Only calories count, new study says - msnbc.com

    9 Low Carb Snacks for Superbowl Sunday - A Sweet Life (blog)

    What diet will work for you? - Ct Post

    What diet will work for you? - Danbury News Times

  • Apollo

    Fresh Blackberry Tart 

    by
    Apollo
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    Published on 07-12-2010 05:37 PM
    Categories:
    1. Recipes

    Mmm, I love summer.



    Ingredients
    • 1 pie crust
    • 22 oz. fresh blackberries
    • 2/3 cup granular Splenda or equivalent
    • 1/2 cup water
    • 2 packets unflavored gelatin
    • 1/8 tsp. salt

    Wash the blackberries, then put half in a sauce pan on medium heat with water, sweetener, and salt. Let simmer for 5 or so minutes, until berries start to turn red and juice darkens.

    Add gelatin while stirring mixture and continue stirring until powder is completely dissolved. Add remaining berries, stir to coat with juice, then pour into pie crust.

    Tip: To avoid clumps, add gelatin a small amount at a time, stirring in each addition in fully before proceeding.

    Refrigerate for 2-3 hours, or until berries set and pie is cool throughout.

    Makes 8 servings. 256 calories and 6 net carbs per serving.

    More pictures and original recipe.

    Green Onion Cornbread 

    by
    Apollo
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    Published on 07-01-2010 09:36 PM
    Categories:
    1. Recipes

    Green Onion Cornbread




    Ingredients
    • 1 cup almond flour
    • 1-2 green onions, chopped
    • 3/4 tsp. baking powder
    • 1/4 tsp. salt
    • 2 large eggs
    • 2 tbsp. butter
    • 1/4 cup sour cream

    Preheat oven to 350°F.

    In a bowl, mix together wet ingredients and green onions, then add dry ingredients and mix again.

    Pour into greased baking dish (I use an 8″ square pan), then bake for 20 minutes or until edges begin to brown.

    Tip: If you’re short on time or patience, you can bake this in a microwave in 5-6 minutes.

    Serve warm.
    There are more pics and stuff at the recipe page.

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    Forum Upgraded 

    by
    Apollo
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    Published on 06-30-2010 05:56 PM
    Categories:
    1. News

    As y'all can probably see, I just upgraded us to the new vBulletin 4. It looks pretty good, and I'll be adding back plugins today and tomorrow.

    Thanks to all those who donated!
    4 Comments
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