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    by Published on 07-12-2010 04:37 PM
    Categories:
    1. Recipes

    Mmm, I love summer.



    Ingredients
    • 1 pie crust
    • 22 oz. fresh blackberries
    • 2/3 cup granular Splenda or equivalent
    • 1/2 cup water
    • 2 packets unflavored gelatin
    • 1/8 tsp. salt

    Wash the blackberries, then put half in a sauce pan on medium heat with water, sweetener, and salt. Let simmer for 5 or so minutes, until berries start to turn red and juice darkens.

    Add gelatin while stirring mixture and continue stirring until powder is completely dissolved. Add remaining berries, stir to coat with juice, then pour into pie crust.

    Tip: To avoid clumps, add gelatin a small amount at a time, stirring in each addition in fully before proceeding.

    Refrigerate for 2-3 hours, or until berries set and pie is cool throughout.

    Makes 8 servings. 256 calories and 6 net carbs per serving.

    More pictures and original recipe.
    by Published on 07-01-2010 08:36 PM
    Categories:
    1. Recipes

    Green Onion Cornbread




    Ingredients
    • 1 cup almond flour
    • 1-2 green onions, chopped
    • 3/4 tsp. baking powder
    • 1/4 tsp. salt
    • 2 large eggs
    • 2 tbsp. butter
    • 1/4 cup sour cream

    Preheat oven to 350°F.

    In a bowl, mix together wet ingredients and green onions, then add dry ingredients and mix again.

    Pour into greased baking dish (I use an 8″ square pan), then bake for 20 minutes or until edges begin to brown.

    Tip: If you’re short on time or patience, you can bake this in a microwave in 5-6 minutes.

    Serve warm.
    There are more pics and stuff at the recipe page.
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